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The Long Run
The Long Run
The Long Run

Gear up for the cold-weather

Thanks for all the miles!

Early Black Friday: 20% off all apparel, applied at checkout

Shop Sale
The Long Run
The Long Run
FUEL SMARTER
HYDRATE BETTER
GO FARTHER
A PLACE FOR EVERY PACE

Fuel for The Long Run

Maurten Gel

Maurten - Gel

Regular price From $4.00
Sale price Regular price $4.00
Maurten Drink Mix

Maurten - Drink Mix

Regular price From $2.90
Sale price Regular price $2.90
Maurten Water Bottles

Maurten - Water Bottles

Regular price From $4.00
Sale price Regular price
SiS GO Energy Gels

SiS - GO Energy Gels

Regular price $2.83
Sale price Regular price $2.83
SiS Beta Fuel

SiS - Beta Fuel

Regular price $3.33
Sale price Regular price $3.33
SiS GO Isotonic Energy Gels

SiS - GO Isotonic Energy Gels

Regular price $2.33
Sale price Regular price $2.33
Precision Fuel Gel

Precision Fuel - Gel

Regular price From $3.12
Sale price Regular price
Carbs Fuel Energy Gel

Carbs Fuel - Energy Gel

Regular price From $1.50
Sale price Regular price $1.50

Stay warm and seen on cold, dark miles

rabbit Cocoon 2.0 women's

Reflective Tops

rabbit's Low Light Layer One will keep you warm & seen on dark morning runs.

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rabbit Low Light Speed Tights Women's

Reflective Tights

Speed up and stay safe as the weather cools down.

Shop now
Oiselle Firecracker Watch Window Gloves

Gloves, Mittens, & Ears

Reflective Watch Window Gloves

Shop now
How far can you go?

Races by The Long Run

Barn Creek Backyard Ultra

Our backyard ultra in Knoxville. How far can you go? The 2026 race was Nov. 6. Thanks to everyone who ran!

2026 race photos

Race info

Taco Bell 50K

A 50K journey around Knoxville with stops at 7 Taco Bells. Next race: Saturday, Feb. 27, 2027.

2026 race photos

Register
Get out there

Local Races & Triathlons

East Coast Adventures Β· Personal Best Racing Β· Knoxville Track Club Β· Park Run – Free 5k

Multi-City Races
Themed races offered in multiple cities including Knoxville & Chattanooga, TN: 

Run Rhino Run

The Long Run

The Long Run is a locally owned running store in Knoxville, at 2452 Sutherland Ave. near Third Creek Greenway and UT. We skip the wall of shoes and focus on what runners need once they’re out there: fuel, hydration, apparel and smart gear, picked by runners who actually train in it.

Pace House is our community. Join our free weekly group runs, meet local runners, and hang out before or after your miles. Anytime we’re open, grab an LMNT, a Gatorade or see what's on tap.

Whether it’s your first 5K or your next ultra, we’re here for the long run.

Run with Us
The Long Run
About the founders

Julia & Ethan

We have been supporting and supported by the Knoxville running community since 2007. Julia is a practicing veterinarian who got her DVM from UTK and Ethan is a PhD mechanical engineer working at Oak Ridge National Laboratory.

Julia achieved a Boston Qualifier at Snickers Marathon in 2015 and has since focused on trail ultramarathons. She has finished races such as Tahoe 50K, Yeti 55K and Javelina Jundred 100K. When not behind the counter at Pace House, you can find her at local trail races and various social runs around town.

Ethan ran collegiately at Carnegie Mellon University and since moving to Knoxville has focused on long races, winning the Covenant Health Knoxville Marathon three times, winning the USA Road 50K championship in 2014, and running a marathon personal best of 2:19:34. He has also dabbled in ultramarathons, with finishes at Badwater 135, JFK 50 Mile, Javelina Jundred 100 Mile, No Business 100, and Black Canyon 100K, among others.

Reviews

Tom S.

Customer review

β€œFantastic running store. The best staff. Very knowledgeable.”

Tim R.

Customer review

β€œGreat staff, wonderful merchandise. Expert advice.”

Steven H.

Customer review

β€œBeen going here for years, latest tech run gear, snacks and friendly service!”

Loyalty program