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Free Yoga for Runners

  • The Long Run 2452 Sutherland Avenue Knoxville, TN, 37919 United States (map)

This FREE yoga session is sponsored by Knoxville Endurance and geared towards runners. Bring your own yoga mat or large towel.

Jessica Horton is a certified Yoga, Flow and Centergy instructor who is excited about the fusion of two of her loves - yoga and running! Since yoga keeps us bendy and zen and running makes us tight and unhinged, it made perfect sense (in her mind) to teach yoga to runners - to speed recovery and prevent injury! Although she was once (read: many years ago) a collegiate athlete, her goalkeeper position did NOT require much running, but one day she got angry and 1 marathon, 17 half marathons and 2 200 mile relays later, she is still running (although not very fast)!

Since she has given up on ever running the Boston Marathon (since that would mean TWO more marathons to do), her goal is to share her yoga knowledge with the local running community!

Later Event: March 30
CHKM Shakeout Run